About

At HomeTeam, our mission is to help families and individuals cultivate a unified foundation within their homes. We believe that when each member works together as one team—anchored in faith, fun, wellness, service, adventure, trust and mutual respect—families can build strong, healthy relationships that reflect the love of Jesus. By guiding individuals, marriages and families to strengthen their connections with one another and deepen their relationships, we empower them to thrive both within the home and in the world. Through coaching, prayer, and practical support, we help create homes where unity, love, and faith lead to lasting transformation and a life that honors God.

They have a love and passion for helping and serving others that is fueled by their life mission to awaken hearts to the purpose God has placed on each life, one person at a time. Liz and Josh understand that true transformation begins in the heart. They believe that lasting change happens when we align our lives to God’s greater plan and story that He has written for our lives. They are passionate about facilitating the discovery of each person’s unique calling on their life, helping each person to heal from past hurts, and fostering meaningful relationships in the process. 
Their approach includes practical guidance, evidence-based techniques, and spiritual insight infused with compassionate care. Liz and Josh are dedicated to walking alongside individuals, couples and families as they grow in their faith, love, and purpose. Josh and Liz’s leadership and mentorship aims to inspire others to live boldly, with intention and faith, knowing that God’s love and guidance are at the heart of every transformation. 

The “why” for Home Team comes from Liz and Josh’s own marriage journey - it’s a path that they’ve walked with joy and pain. There have been times of fighting for each other, fighting for their marriage relationship, and times of leaning hard into deep healing in the midst of walking through painful spaces. It’s because of their walk through these seasons that they have come to understand the power of vulnerability, forgiveness, and relentlessly pursuing God’s purpose for their lives. 
There have been moments of crisis, feeling lost, disconnection, and a choosing to face those challenges together, and pursue help when it was needed. It was in those times of working through and toward healing past wounds, building trust, and learning how to communicate openly that Liz and Josh were able to discover a love that was deeper and stronger than either of them could have ever imagined. 

This journey has been one of fighting for their marriage, healing new & old wounds, learning how to “fight fair”, communicating, surrendering the old and being open to the new, while continually growing. This journey is the driving force behind HomeTeam. Josh and Liz know first hand how hard marriage and family life can be. They also know first hand that with the right people walking alongside and God’s grace, healing is possible. Transformation is real. 
In order for you to establish a healthy, thriving marriage and family, you may have to face truths that you want to avoid. It’s often easier to ignore our pain, patterns, and unresolved issues, but true transformation happens when we are brave enough to confront these things head-on and work through them. The reality is, the things we choose to address - or fail to address will impact not just our own lives but the lives of future generations. 

HomeTeam isn’t just a program - it’s the outpouring of OUR story of redemption and hope. By sharing what we’ve learned, our prayer is that others will experience the same kind of healing and strength. 

We are truly excited to connect with you, learn about your journey, and start moving forward together toward all the wonderful possibilities that await, with joy in every step!


meet team nolz

Our Mission

Meet the Team

We’re so excited you’re here! Whether you’re here for the first time or returning for more encouragement, know that you are already seen, valued, and deeply loved. At HomeTeam, we believe that every person is part of a bigger story—one where connection, trust, faith, and love create the foundation for thriving relationships and strong homes.
Together, Liz and Josh are multifaceted leaders that have worn many hats over the years. They share a passion for equipping individuals, couples, and families and teaching them how to thrive. They bring combined experience including - wellness educator, coach, pastor, counselor, behavior-change specialist, health & fitness trainer, sales expert, COO, collegiate and pro-athlete, nutritionist, collegiate assistant soccer coach, sexual abuse advocate, teacher and communicator. Of all the roles that they’ve played their favorite titles are husband and wife, and mom and dad. 

But those who hope in the Lord
    will renew their strength.
They will soar on wings like eagles;
    they will run and not grow weary,
    they will walk and not be faint.
- Isaiah 40:31

get to know liz

We can't solve problems by using the same kind of thinking we used when we created them.

- albert einstein

I hold Degrees in Exercise Science, Kinesiology and Physical & Health Education K-12. I hold a MA in Sports & Holistic Nutrition. I minored in Leadership & Coaching. Marriage & Family Counseling. I hold certificates from NSCA-CSCS, NSCA, ACE, IIN, ICCI, Embodied Intimacy, Sex & Relationship Coaching, MyKidsEQ, continued training in Psychodrama & Somatic Experiencing. I approach working with others with compassion, integrity, and a deep belief in the transformative power of the holy spirit, truth and healing can awaken people to all that they were created to be.



I’m so grateful you’ve taken the time to visit, and I’d love to share a little about who I am and why I’m so passionate about helping others. My heart is deeply invested in seeing families and individuals flourish—whether that’s in their relationships, their faith, or their personal growth. I believe that everyone has the potential to experience transformation, and I’m here to walk alongside you as you build that foundation. In my core, I believe that healthy, connected, resilient, and honest relationships—especially within the home—are the foundation for everything. When we build these relationships on trust, open communication, and mutual respect, we create a space where growth and healing can take place. This strong foundation not only transforms our hearts, homes and future generations, but equips us to navigate the challenges of the world with strength, grace, and love. My own journey has taught me that growth and thriving in relationships doesn’t come by accident; it requires intentionality, faith, and a lot of teamwork.


With a deep awareness that healing happens in layers, a heart for discipleship and a passion for seeing others grow, I’ve dedicated my life to helping people strengthen their homes—one relationship at a time. Through both challenges and joys, I’ve experienced firsthand how faith, communication, vulnerability and a shared commitment can transform a heart and home. I’m here to walk with you through the messiness, the tears, the joys, and the wins. I believe that every part of the journey—no matter how challenging—is an opportunity for growth and connection. My heart is to support you as you build a home where your relationships and family can truly flourish, together. Every step, every moment, matters, and I’m honored to walk alongside your story as you create a space of love, healing, and strength.
As a Behavior-change specialist I get to use neuroscience & principles from Gods word to help people get to go where they need to go. We all have behaviors we want to change, and that transformation begins with an intentional awakening to our patterns and habits—recognizing what serves us and what holds us back. It's about getting clear on what's standing in the way of our freedom: the beliefs we hold about ourselves, and the things we've used to numb or medicate the emotions we've carried for so long. The journey is one of honesty, self-reflection, and courage as we confront those coping mechanisms and step into healthier, more empowered ways of living. Together, we walk through this process, finding healing and growth every step of the way.
Drawing from years of experience, I believe in the power of deep, transformative conversations that make people feel seen, heard, and valued. Through empathetic listening and spiritually grounded guidance, we get to uncover identity, face difficult truths, and take courageous steps toward living free & authentically. In addition to emotional and spiritual support, I get to help cultivate a lifestyle of physical well-being through nutritional counseling, teaching ways to nourish our bodies in ways that support mental clarity and emotional resilience.



Professional

meet JOSH

A former competitive athlete, health and fitness professional, sales expert, turned Josh is passionate about helping others achieve their peak performance—whether at home, their marriage, as a dad, business leader or in life. With years of experience coaching individuals and teams, he specializes in developing customized fitness programs that promote strength, endurance, and overall well-being. His approach goes beyond physical fitness, emphasizing mental toughness, perseverance, and a positive mindset to tackle life's challenges. Josh’s contagious positivity and his ability to discern what may be holding you back & his unique ability to develop others are a recipe for living a life on purpose, with passion and having fun while doing it!

THANK YOU!